Hi, I'm Jamie.
I’m glad you’re here. It takes courage to explore therapy, and it means you’re interested in making some shifts in your life.
A friend of mine once said to me, “Ease up on yourself, Jamie. You’re human. You’re going to make mistakes. You’re not going to be perfect. And you better hope you’re not. Otherwise, you’ll be out of here pretty quickly. This down here is school.”
He was referring to Planet Earth. I mention this because it made me laugh and also because I agree.
Being human is an endless journey of growth and learning. Being human is rich. Complex. Challenging. Beautiful.
Easy? Not a word I’d choose. The older I get, the more fascinated I become by us humans. Our strength. Our courage. Our resilience.
We are so resilient. And still, we don’t have to do it alone. I believe we could all use a safe space to process what we’re going through in life.
Therapy offers you time to slow down and untangle the hard stuff. It provides a place to feel your feelings and share your stories. It brings you closer to your heart and your truth. Simply put, it’s good for the soul.
In therapy with me, it’s never about saying the “right” thing. It’s about getting comfortable saying the honest thing. My intention is to hold space for you to be ALL of you so you can start paving a more authentic and self-expressed life.
I work with adult women who desire support with:
– Anxiety/Overwhelm
– Life Transitions
– Self-Expression, Self-Esteem, and Self-Discovery
– Relationships: Intimacy, Connection, Communication
I work with Texas residents and currently see clients virtually and in-person.
Fee: $145 per 50 minute session.
My website is currently getting an update. Learn more about therapy with me by clicking the link below and scheduling a complimentary phone call.